Why Disc Problems Can Cause Lower Back Pain

Why Disc Problems Can Cause Lower Back Pain

Have you ever considered that a problem with your discs could cause chronic lower back pain?

Chronic pain can be intrusive, impacting your ability to work and participate in daily activities. There can be social and psychological effects as well.

But how do you know if your back pain is associated with a spinal condition? Don’t worry; we’ve got you covered.

Read on to learn more about lower back pain due to disc problems.

Herniate and Compress Nerves

Bulging vs herniated disc can both cause back pain. A bulging disc occurs when the disc’s outer layer weakens and the inner layer bulges out. Herniated discs happen when the inner layer of the disc tears and the gel-like center leaks out.

Both types of damage can cause pain by putting pressure on your spinal nerves.

The Lumbar Spine

There are many discs in the lumbar spine, and they can be a source of lower back pain. The discs act as cushions between the bones in the spine and help to absorb shock. When a disc is damaged, it can cause the bones to rub together, leading to pain. 

Also, discs are located in the lumbar spine, the lower part of the spine. The lumbar spine is the most common site of back pain, so it makes sense that disc problems in this area cause pain.

Disc Degeneration

It is one of the leading causes of lower back pain. When they degenerate, they can no longer do their job correctly, and some people experience more disc degeneration than others. This can cause the discs to become thin and brittle.

This can lead to pain and stiffness in the lower back. In some cases, the pain can be severe enough to limit mobility.

Disc degeneration is a common condition that often occurs with age, but injuries or other conditions can also cause it. Treatment for disc degeneration often includes pain relief medication, physical therapy, and, in some cases, surgery.

Facet Joint Arthritis

Facet joint arthritis is a type of arthritis that affects the small joints in your spine. When these joints become inflamed, they can cause lower back pain.

The facet joints are the joints between the vertebrae in your spine. They allow your spine to move and bend. When the facet joints become damaged, they can no longer move. This can cause the discs to rub together and wear down.

Muscle Imbalances

When the muscles in the back are out of balance, it can put extra strain on the discs. This can cause the discs to become inflamed and irritated, leading to pain.

Another reason is that discs act as shock absorbers for the spine. When they are not functioning correctly, it can cause the spine to become unstable and lead to pain. 

Lifestyle Choices

Lifestyle choices such as smoking and being overweight can contribute to disc problems and lower back pain, so it is essential to make healthy choices to help prevent or reduce pain.

Your Disc Problems Need Medical Attention

Overall, disc problems can cause lower back pain because the discs in your back act as shock absorbers, cushioning the bones in your spine. When a disc is damaged, it can no longer absorb shocks, leading to pain.

If you’re experiencing lower back pain, it’s essential to see a doctor and find out if disc problems are the cause.

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About the Author: Katie Beard

Katie Beard is economics editor of the Observer and an economics writer for the Technical Monitor. He is the author of Managing Your Debt, a Which? essential guide; and the e-book The Financial Crisis: How Did We Get Here?